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The book isn’t out yet, but the tools that got me through are. Pick one and start tonight.

The Top 10 Things
The ten truths I wish someone had told me when I found myself single again.
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Your own tapping script
Nine tapping points, four ready-made scripts, and pages to write your own.
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Reconnect with your past self
Fifteen minutes to go back and give the younger you what she needed.
Listen freeFor the stuff you can’t think your way out of.
These aren’t your average close-your-eyes-and-breathe meditations. I weave a few different energy techniques together so you actually feel something move, not just nod off.

Closure & Clarity
The one who left, the one who ghosted, the one who’s gone. Say every last word you swallowed and walk away lighter.

Future Guidance
Sit down with the you who’s already out the other side. She knows exactly what you need to hear, and she won’t sugar-coat it.

Manifest Love
Get clear on what you want, feel it in your body, and stop pouring energy into the ones who were never it.